Sara McGrew · Online and in person, Clackamas County, Oregon
Gentle core strength for every season of your life.
Yoga and Low Pressure Fitness for women and men at every stage of life, online and in Clackamas County.
- People who want a stronger core and better posture and any age.
- Women before and after pregnancy, in midlife (peri)menopause, and beyond.
Hi, I’m Sara! I’m excited to support you on your health and wellness journey. I offer yoga and Low Pressure Fitness classes online and in Clackamas County. Whether you're new to movement or continuing your path to wellness you're welcome just as you are. We'll move at your own pace, one step at a time toward a healthier, happier you. Let’s get started!
How working together goes
- Step 1
Book a discovery call. We talk about what you would like help with, and whether we are a good fit.
- Step 2
Your first session. We go through your history together and choose where to start.
- Step 3
Follow-up sessions, where we adjust as we go.